A Modern Roadmap for Harmonizing Your Hormones
The Resonant Health Reset
The Resonant Health Reset is a grounded, science-backed, and wisdom-driven guide to help you understand what your hormones truly need.
Inside, I share ten foundational practices I use with my patients — woven from the ancient wisdom of Chinese Medicine and the practical insight of Functional Medicine — to help you steady your energy, support smoother cycles, ease daily stress, and realign with your body’s natural rhythm.
These are real, practical steps that meet you where you are and help your hormones recalibrate gently and sustainably.
Send me the guide!
What's Included:
In this free guide, you’ll receive a clear, compassionate roadmap for supporting hormonal harmony — without restrictive protocols, complicated routines, or overwhelming advice.
These are the exact foundational shifts I’ve used with thousands of women to improve mood, digestion, sleep, metabolism, and emotional steadiness. Each practice is accessible, effective, and designed to bring your body back into resonance with itself.
✓ Restore calm and clarity by regulating your nervous system and stabilizing cortisol through simple breath and lifestyle rhythms.
✓ Support balanced metabolism and smoother cycles with grounding foods, warm nourishment, and hormone-friendly weekly habits.
✓ Sleep more soundly and feel more grounded with practices that align your body with natural Yin–Yang rhythms and reduce nighttime cortisol spikes.
Healing your hormones isn’t about perfection. It’s about resonance — creating an environment where your body can regulate itself.
Meet Dr. Kiné Fischler, DACM, L.Ac., FABORM
For more than two decades, I’ve helped thousands of women transform their hormonal health — from conceiving when they thought it wasn’t possible to easing perimenopausal symptoms like hot flashes, anxiety, exhaustion, and sleepless nights.
My approach blends the ancient wisdom of Chinese Medicine with the diagnostic clarity of Functional Medicine, offering whole-person, integrative care that honors your physiology, your emotions, and your lived experience.
I believe your body’s wisdom is real, your intuition matters, and healing happens when we support the whole woman — not just her symptoms.
